How’s Your Well-Being?
Noreen Braman helps you, your employees, members, clients, event attendees, and others boost well-being, discover meaning and purpose, and support resilience for when life is not so funny!
Noreen’s presentation was great - just what we needed to lighten up our retreat, and our lives. Her laughter/humor/smiling session helped us get in touch with a part of ourselves that needs more expression, particularly in our war-torn country.”
— Yury T., Ukraine
Sending support, encouragement, hope and love to my friends in the Ukraine.
Lunch 'N Learn? After Dinner Speaker? Networking Group? Conference coming up?
Library Program? Adult Education?
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Now finished episodes on chapters of:
“What Gets You Out of Bed in the Morning?”
Listen to previous episodes, subscribe for new ones! Also available on Youtube
What people are saying:
"Great content and Ms. Braman was especially engaging. The examples were relatable and she was funny."
"I feel better!"
"Informative and concrete techniques. Very good."
"Helpful, practical information. Worthwhile!"
"Not your usual CLE class - but it was wonderful."
“In today’s stressful and uncertain environment, I think it was wonderful to have something positive to look forward to every week. Today’s lecture on laughter could not have come at a better time.”
“Thank you for presenting this class. I appreciate the amount of work you did to prepare the course, pull together all the reading material, exercises, and resources, and deal with Zoom technology. I am glad I had your guidance and the class structure for company and support.”
Popular Presentations
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What is Well-Being?
Well-being is the part of Wellness that involves all the elements contributing to life satisfaction. Developing well-being enhancing habits can add to your resilience - your ability to manage when things get difficult and stressful. Some well-being habits also help with wellness, which incorporates both your physical and emotional health. A two for one!
Podcasts
The Real 50 Over 50 Women - Meet Noreen Braman
The Roller Coaster of Midlife - Unlocking Laughter At Midlife
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