The Smile Side of Life Design
"Great content and Ms. Braman was especially engaging. The examples were relatable and she was funny."
"I feel better!"
"Informative and concrete techniques. Very good."
"Helpful, practical information. Worthwhile!"
"Not your usual CLE class - but it was wonderful."
“In today’s stressful and uncertain environment, I think it was wonderful to have something positive to look forward to every week. Today’s lecture on laughter could not have come at a better time.”
“Thank you for presenting this class. I appreciate the amount of work you did to prepare the course, pull together all the reading material, exercises, and resources, and deal with Zoom technology. I am glad I had your guidance and the class structure for company and support.”
Don’t Forget to Take Care of Your Well-Being
Well-being is the part of Wellness that involves all the elements contributing to life satisfaction. Developing well-being enhancing habits can add to your resilience - your ability to manage when things get difficult and stressful. Some well-being habits also help with wellness, which incorporates both your physical and emotional health. A two for one!
“What Gets You Out of Bed in the Morning?”
“It is The Laughter We Remember”
Podcasts
The Real 50 Over 50 Women - Meet Noreen Braman
The Roller Coaster of Midlife - Unlocking Laughter At Midlife
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